Service Description

Food Growing for Mental Health & Connection - Each season has a different session. This is a wellness-based garden experience designed for groups healing from trauma, burnout, or instability. It’s quiet, simple, and empowering — not overwhelming or science-heavy. Participants are invited to engage with plants at their own pace: planting herbs, touching soil-less systems, journaling, observing, and sharing memories through food. Optional sensory elements like tea-blend making, smell-based mindfulness, and cultural storytelling can be included. What You Get: Facilitator-led wellness workshop Group planting or tea-herb growing activity Reflection guides and group prompts Optional cultural recipe cards or tea-blend kits - Seed & Wellness Kit Add-On - $25/per person Layout guidance to set up a permanent “healing garden” in your space